I hate deciding what to eat and love having things either prepped ahead of time or easy to grab and go and this is especially true for breakfast during the week. Weekends are great because there is more time - nobody is rushing out the door anywhere and I usually get spoiled by Dave cooking. … Continue reading What to Eat Wednesday: Smoothies & Protein Shakes 3 New Ways
I miss writing. I miss making it a priority and I feel like I say that each time I sit down to actually write. I start writing things 20 times a day in my head but never make the time for myself to sit down and put pen to paper (or fingers to keyboard?) to … Continue reading Throwback Thursday: Remembering Where I Started and Celebrating the Non-Scale Victories
When I got engaged, I was in the middle of a weight loss journey that was really important to me. Dave and I had seen photos of ourselves and realized our happy hours at Applebees with mudslides and boneless wings hadn't been kind to our bodies. By the the time we got married, I had … Continue reading Before and After: Adventures in Body Back
Glitter & Goldfish 