My last post in this series, I promise 😉 This one is about the '4th Trimester' and touches on a sensitive matter so, as a possible trigger warning, I'm going to talk about anxiety and depression and there will be mention of thoughts that accompany those. I reflect not only to help myself work through … Continue reading Managing Expectations: Third Time Is (Not) A Charm, Part III
Category: Health
Losing LBR 3.0 – Dealing with Miscarriage
This draft has been sitting in my folder since April 3. Almost 3 months have gone by and I have opened and closed it more times than I could count. It's been written in my planner on my running 'to do' list ever since I started it. Still, I haven't been able to bring myself … Continue reading Losing LBR 3.0 – Dealing with Miscarriage
Before and After: Adventures in Body Back
When I got engaged, I was in the middle of a weight loss journey that was really important to me. Dave and I had seen photos of ourselves and realized our happy hours at Applebees with mudslides and boneless wings hadn't been kind to our bodies. By the the time we got married, I had … Continue reading Before and After: Adventures in Body Back